Gluten Free Baking

What's Available - Ingredients - Retail Prices

Gluten Free Breakfast BarsBreakfast Bars - $3.00 ea.
Sweet brown rice flour, evaporated cane juice, brown sugar, arrowroot flour, tapioca flour, vanilla, salt, rice milk powder, xanthan gum, ground vanilla beans, eggs, filtered water, evaporated cane juice, almonds, tricalcium phosphate, sea salt, potassium citrate, carrageenan, soy lecithin, riboflavin B12, vitamin A palmitate, vitamin D2, olive oil, walnuts, coconut (shredded dehydrated), raw pumpkin seeds, raw sesame seeds, roasted salted sunflower seeds, blanched almonds, raisins (seedless with sunflower oil) ginger (cain sugar, no sulfites), sugar, chocolate liqueur, coco butter, dextrous, soy lectin. No preservatives, No wheat, dairy, corn, gluten, or potato.
Gluten Free Sour Cream Coffee CakeSour Cream Coffee Cake
$6.00 med $12.00 lg $24.00 (bunt cake)

Sweet brown rice flour, sour cream, tapioca flour, arrowroot flour, sorghum flour, xantham gum, butter (cream, salt), vanilla, Celtic Sea Salt, aluminum free baking powder, walnuts, raw brown sugar, cinnamon. No wheat, soy, peanuts, potato, corn or gluten.
Sweet Cardamom Muffins Carrot Cardamom Muffins - $2.75 lg only
(smaller available upon request)

Sweet brown rice flour, tapioca flour, arrowroot flour, sorghum flour, xantham gum, carrots, eggs, brown sugar, aluminum free baking powder, Celtic Sea Salt, cinnamon, cardamom powder, cardamom seeds, olive oil, cashews, raisins (seedless in sunflower oil) No wheat, corn, dairy, corn, soy potato, or gluten. Also available as an iced cake - call for pricing.
Chocolate Ginger Expresso BiscottiChocolate Ginger Expresso Biscotti - $3.00/pair
Sweet brown rice flour, tapioca flour, arrowroot flour, sorghum flour, xantham gum, raw cacao bean powder, crystalized ginger (sulfite free), baking powder, sea salt, sugar, expresso coffee beans, eggs, vanilla. No wheat, dairy, corn, gluten, potato, or casian.
Organic ingredients. No preservatives. Produced in a gluten free dedicated and certified home baking kitchen facility.

You can find my gluten free baked goods at these fine food stores:

  • Hickory Nut Gap Farm, Fairview, NC
  • Greenlife - Asheville
  • Black Mountain Farmers Market, Black Mountain, NC
Please Contact me to order or for wholesale prices. Mail Orders Gratefully Accepted!


As a personal Chef for Hire and Gluten Free Baker, I find that combining meals and treats from scratch is stimulating, yielding all kinds of ideas from the motion and commotion of a kitchen stirring. True Color Cooking is all about celebrating life, the journey we share and the part food plays in the mix. My earliest childhood memories are in the kitchen. Those basic skills from Mom have served me well over the years. Like many of you I have finally decided to make my passion my life's work. My creative optimistic nature, my artistic training, my professional skills, the support of friends, a few well chosen alternative medical services,have put me on the road to a rich journey of fun, healthy eating.

I am a self trained Chef with many food allergies including gluten. I reside in Asheville, NC. I decided to start baking when I could not find tasty and affordable baked good in the local stores. Understanding the issues of food allergies, sensitivities and intolerances as I do, I have both a personal investment in success and a vested interest in food for others.

My Gluten Free Baked Goods are created one batch at a time in a Certified Home Kitchen that is dedicated to Gluten Free Cooking only. Product is packaged in bio-degradable recyclable bags ... green labels are in the future. I work with venders to keep the prices affordable despite the completely organic content of my product. I am willing and able to prepare “designer” baked good, convert Mom’s recipe in to gluten free or prepare a full meal for your particular health issues and pallet. You got the picture?

You can find my products locally at: Trout Lilly Natural Foods Market; French Broad Co-op; Black Mountain Farmers Market; Montford Books; Greenlife.


Professional Affiliations:

Mountain BizWorks


American Culinary Federation

American and Personal and Private Chef Association

International Slow Food Movement

National Association of Social Workers

Appalachian Sustainable Agriculture Project